Manglorean Cuisine Non Vegetarian Subzi & Curries

Maanji Ghasi/White Pomfret Bunt Style Fish Curry/Manglorean Fish Curry

0 comments

One can create a myriad of flavors with the same set of ingredients. We Mangalorean’s are specially skilled at this. Since Mangalore is a coastal town, fish forms the staple diet of most people. Manglorean cuisine has always been popular for their well-balanced blend of coconut, curry leaves and the traditional spices……especially sea food!

Bunt style Fish curry has all the flavors of coriander seeds, peppercorn and most importantly I feel adding ajwain (carrom seeds) gives a beautiful aroma which is irresistible….

This is a very easy and quick recipe, you will just have to roast and grind the masala and cook fish in it. I have used an earthen pot because I strongly believe that preparing fish in an earthenware enhances its taste.

My precious possession. I managed to get this clay pot from my aunt in Mangalore….

Bunt cuisine is to me what Andhra cuisine is like to the rest of India – Spicy, fragrant, flavorful, finger licking’ good and makes you ask for MORE! 

This fish curry is best had with the Mangalorean red rice; however you can also have it with white rice

Do try this recipe and let me know how you liked it!

Maanji Ghasi/White Pomfret Manglorean Style Fish Curry

Recipe by TinaCourse: Manglorean Cuisine, Non VegetarianCuisine: Indian
Servings

5

servings
Prep time

20

minutes
Cooking time

30

minutes
Total time

50

minutes

Ingredients

  • 10 pieces Maanji/White Pomfret

  • Salt to taste

  • 3 cups water

  • For grinding
  • 1 1/2 cups Coconut

  • 4 cloves Garlic

  • small lime sized tamarind

  • For roasting
  • 7-8 Badgi chilly

  • 1 tbsp Coriander seeds

  • ½ tsp Carom seeds (ajwain/oma)

  • 7-8 Pepper corns

  • 5 Methi seeds

  • Tempering
  • 1 onion, finely chopped

  • 2 tbsp coconut oil

Directions

  • Marinate the fish with some salt and turmeric powder
  • Roast coriander seeds, carom seeds, peppercorns, methi seeds, and badgi chilly individually.


  • Grind the roasted ingredients along with coconut, tamarind and garlic adding water little at a time to a smooth paste (it came up to about 1 cup of water). Reserve the masala water from the blender jar.
  • Transfer this ground masala to the wok/pan that you will be cooking in along with the masala water. Add 2 more cups of water
  • Let this come to a boil…this will take about 7-10mins. At this stage you can add salt.
  • Now lower the flame completely and add in the fish pieces and cook covered for further 10 mins. Do not mix with a spoon/ladle as fish are very tender. Just swirl the wok/pan if need be.
  • Meanwhile in another small kadai / pan heat some coconut oil and add finely cut onions and let them brown
  • Keep mixing constantly so the onions brown evenly.
  • Add this to the fish curry and swirl the wok/pan again and turn off the flame.
  • Your fish curry is ready to be served. You can serve this hot with boiled rice or white rice.

Notes

  • You can adjust the chilly according to your spice levels.
  • Coconut oil gives added flavor. However, you could use normal cooking oil instead.
  • I have used pink rock salt; however, you can add normal salt.
  • Just before you add the seasoning check the salt and add more if required, as the fish tends to absorb the salt in the masala.
  • The ground masala can be frozen for upto more than a week.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

*